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Join the Movement. Come for the Inspiration. Stay for the Community.
Grow. Connect. THRIVE
Your journey to growth, healing, and empowerment continues here. beyond the Know Thyself Book Series. Thrive & Rise with Tiffany is more than a platform—it’s a movement dedicated to helping you embrace self-discovery, resilience, and success in every area of life. Whether you're seeking inspiration, practical tools, or a supportive community, you’re in the right place. Through transformative books, journals, podcasts, and coaching, we’re here to help you rise above challenges, prioritize mental wellness, and step into your fullest potential. Join us and keep thriving with Tiffany!
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Healthy Eating Habits
Learn about the importance of nutritious food choices for your overall well-being
Mindfulness Meditation
Explore the benefits of mindfulness practices in reducing stress and improving mental clarity
Fitness Challenges
Join in on fun fitness challenges to stay active and motivated in your workout routine
Career Strategies
Discover effective strategies for advancing your career and achieving professional success
Self-Care Rituals
Learn the importance of self-care practices in maintaining a healthy work-life balance
PODCASTS
Balancing Self-Care, High Achievement, Depression & Anxiety
On Thrive & Rise with Tiffany, Shaaree McCalpine shares her journey of balancing self-care, high achievement, and mental health. She offers insights on setting boundaries, prioritizing wellness, and redefining success. Tune in for an empowering conversation on thriving while managing depression and anxiety.
Overcoming Life’s Burdens, Obesity, & Embracing Transformation
Tiffany sits down with the inspiring Eric Johnson—author, speaker, and transformation coach—for a raw and real conversation about overcoming the emotional weight of life’s burdens, the battle with obesity, and the journey to healing from the inside out. Eric shares the truth behind his personal struggles, the turning point that sparked lasting change, and how he turned his pain into purpose with his book The Weight is Over.
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